Sleep is a critical component of long term weight control


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Canada Goose sale If you’ve ever found yourself craving all the wrong kinds of foods on days when you’re tired and short on rest, there’s a reason for that: Sleep and appetite are deeply connected. Poor sleep makes us more tempted by junk food, and more inclined to consume greater amounts of food. Sleep is a critical component of long term weight control. This year sleep scientists uncovered a new neurological connection between sleep and appetite. Researchers at Brandeis University found a molecule in the brains of fruit flies that already was identified as an appetite regulator is also involved in modulating sleep and activity levels. This discovery opens up new avenues of inquiry that may deepen our understanding about exactly how sleep affects hunger canada goose outlet https://www.goosecanada.ca/ canada goose outlet, weight control and metabolic function. and around the world struggling with obesity and its related health risks, discoveries like these and the treatments that may eventually stem from them can’t come often enough. Canada Goose sale

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